Living Well With Catie

Living Well With CatieLiving Well With CatieLiving Well With Catie
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Living Well With Catie

Living Well With CatieLiving Well With CatieLiving Well With Catie
Home
Book Now
Contact Us
FAQ
Blog
About
Podcast
More
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Frequently Asked Questions

I am very out of shape, can you work with me?

Are your programs good for stress management?

Are your programs good for stress management?

Yes! I teach with lots of options to both challenge and modify your workout. If you are willing to commit to your health and well-being, we can do this!

Are your programs good for stress management?

Are your programs good for stress management?

Are your programs good for stress management?

Yes! Whether you are looking for studio classes, mindful living sessions corporate or private wellness programs - we will work on physical, emotional and mental fitness. 

Are you able to work with clients anywhere?

Are your programs good for stress management?

Are you able to work with clients anywhere?

Yes! Our studios are located in Virginia Beach and Norfolk VA. However, our team of professionals are able to work with clients virtually, as well as travel for on-site events.

What are the Yoga Training Programs?

What options do I have for sessions?

Are you able to work with clients anywhere?

Our yoga training programs are for anyone who is ready to take their practice to the next level.  We have monthly workshops, mini series, 200 hour and 500 hour Yoga Alliance accredited curriculums.  

What happens in a Private Session?

What options do I have for sessions?

What options do I have for sessions?

Private lessons are individualized to meet the needs of the client. Our team covers anything from yoga practice, wellness lifestyle, sound healing, nutrition and fitness, and productivity coaching. 

What options do I have for sessions?

What options do I have for sessions?

What options do I have for sessions?

We can meet with clients in one of our studios located in Virginia Beach or Norfolk, we can meet at offsite or corporate locations, and we are able to meet over the phone or online through Zoom. 

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